Guiding You With Expertise
Our specialized services are designed to address a wide range of challenges. Whether you are managing work stress, relationship conflicts, or personal struggles, our experts craft personalized strategies that build resilience and encourage personal growth. Every treatment plan is carefully developed to reflect your unique needs and aspirations.
15 Minute Complimentary Meet & Greet
Choosing the right counsellor is important! The 15 Minute Meet & Greet is a relaxed, no pressure conversation where you can share your goals for counselling, ask questions, and learn more about our approach.
Initial Counselling Session
The Initial Intake Assessment allows extra time to review intake forms, collect background information, and complete relevant assessments to inform a comprehensive mental health treatment plan.
Individual Counselling Session - 50 minutes (virtual)
Support that fits your lifestyle – whether at home, on your lunch break, or in your car between errands. Virtual counselling offers a flexible, confidential way to access the support that you need.
Individual Counselling Session - 50 minutes (in-person)
Prefer face-to-face connection? In-person sessions are available at our cozy office located at #319-2300 2850 Shaughnessy St. Port Coquitlam. In person appointments are currently offered Monday and Wednesday evenings, as well as alternating Friday’s.
Couples Counseling
Our counseling sessions are designed with your individual needs in mind. With flexible scheduling and both in-person and virtual options, our services ensure you receive the support necessary to navigate life’s challenges while nurturing your unique bond.
Youth Counselling Session - 50 minutes (In Person)
Counselling for youth over age 12. Treatment modalities vary based on age. Please schedule a complimentary virtual Meet and Greet prior to booking a full session to allow for an initial understanding of the youth’s needs, and to ensure a good therapeutic fit. FIRST SESSION MUST BE IN PERSON. Subsequent sessions can be virtual if mutually deemed to be appropriate. Parents/caregivers are encouraged to attend the first session.
Youth Counselling Session - 50 minutes (Virtual)
Counselling for youth over age 12. Please select this option ONLY if you have already completed an in-person session and mutually agreed to virtual sessions.
Start Your Healing Journey Today
Take the first step towards emotional wellness. Reach out to us through our contact form and we’ll help you get started.